Sure, it's become really popular to foam roll post-sweat sesh, but what if there was a recovery method that targeted trigger points, sped up recovery, and alleviated sore, hardworking muscles better ...

Health and workout expert Stephanie Mansour joins The Doctors to talk about muscle flossing! She shares this is an easy way to break up your fascia and keep your muscles healthy. Muscle Floss Like a ...

If you're looking to do everything you can to prevent cavities from popping up, perfecting your flossing technique should be a priority. But for some, getting in between those back molars with floss ...