Mondays can be challenging. At the end of a pleasant and relaxing weekend, it can be difficult to find the motivation to start your week off strong. The Monday blues are natural for many people, but ...

Monday morning thoughts tend to lead somewhat negatively for a good deal of people, having just left the weekend to be funnelled into whatever the new week has in store. That being said, Monday ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm (especially in the wintertime) can be tough, even more so if you're ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

Whether you have a jam-packed schedule filled with endless meetings or you’re a stay-at-home mom dealing with an unpredictable toddler, it’s totally normal to need a little motivation at the start of ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

Picture for representational purpose only. Photo Courtesy: Instagram/@ibl.infotech The start of the week always has us wishing the weekend did not end, so we could just sleep a little bit longer or ...

I will think of solutions. I will not let my worry control me. I will simply breathe and it will be okay because I don't quit." - Shayne McClendon ...

To stay fit and healthy while working 24 hours a day isn't easy at all. But as they say, health is important than wealth, it's essential to be motivated for living a healthy life. But giving you a ...

Over at Entrepreneur.com, Rose Leadem put together a slideshow of 10 inspirational quotes courtesy of Seahawks owner Paul Allen. Here's five of the 10 Leadem listed in her story in which Allen ...