Whether we admit to it or not, many of us have a penchant for complaining. Grumbling about unfavorable circumstances, difficult relationships or demanding jobs may help us feel as if we are releasing ...

Starting a business is hard enough without that nagging voice in your head telling you you’re not good enough. As a business therapist and mindset coach, Lashana West has seen firsthand how imposter ...

Are you looking for a holistic life coach that will help you understand how all areas of your life are integrated? Do you feel stuck in areas like career growth, personal relationships, or health? Do ...

Mindset coaching is a form of sports psychology based on controlling your emotional responses when you're tackling any major goal. (While it's sports-centric, it's important to note that the technique ...

If you're looking to turn your life around in 2025, then it's time to prioritize three specific traits. Mindset coach Kyla, known as @thoughtsbykyla on social media, helps people "develop unhinged ...

Without regular, goal-oriented practice, employees are left to rely on memory instead of muscle. This gap between learning ...

According to a mindset coach who works with top executives and CEOS, even the most confident people deal with self doubt. It can stop you from asking for that well-deserved promotion, stunt your ...

Text 832-463-0261 Same Day/On-Demand Crisis Coach Service - Same day/Face2Face/Online/Phone help $200 p/hr (2 hr. minimum) Our Mindset and how we process life is the ...

After 30 years living and coaching overseas, a Burlington native has returned home, bringing with him a new book shaped by a ...