"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

The sauna is not just a relaxation experience, but there is increasing research indicating that sitting in high temperatures ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

A study published in the American Journal of Physiology this summer found that a combination of exercise and sauna use led to better cardiovascular outcomes than working out alone. The Finnish ...

NEW ORLEANS (WVUE) - Some find peace in the dry heat of a sauna. Others chase the jolt of plunging into near-freezing water. At a wellness center in Metairie, both experiences are offered back-to-back ...

Relaxing in a dry sauna is one of the best ways to detoxify your body and rejuvenate your mind and spirit, but there are numerous other health benefits associated with enjoying this dry heat. Sitting ...

Bring spa-level relaxation to your home with Rolling Saunas in Greater Houston. Enjoy custom saunas, DIY or professional installation and wellness benefits like stress relief, better sleep, and muscle ...