People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture. Spinal stenosis ...

Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...

Spinal stenosis occurs when the space inside the spinal canal becomes too narrow. When the spinal canal gets too small, the spinal cord or nerves within this space can become compressed. Some people ...

DEAR DOCTOR K: I have painful spinal stenosis in my lower back. My doctor wants me to have surgery, but that seems extreme. Is surgery really my best option? DEAR READER: Lumbar (low back) spinal ...