No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Task & Purpose

Marines begin a week of exercises miles from the Venezuelan coast

Troops from the 22nd Marine Expeditionary Unit launched several days of training today in Trinidad and Tobago, the Caribbean island nation only miles from Venezuela. According to both the U.S. embassy ...
Fitness Volt

At-Home Shoulder and Biceps Workout: Build Bigger Arms and Capped Delts

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...
Austen Alexander on MSN

Battle of the fittest: Can influencers survive marine workouts?

What happens when elite US Marines go head-to-head against top fitness influencers in a grueling series of strength, endurance, and mental toughness challenges? From drag races and combat carries to ...
Indiana Daily Student

OPINION: Home workouts can be better than the gym — here’s how I make them work

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. When I first stepped into the gym, I felt nervous and ...