A few of the fastest marathon times in the world have one coach in common: Renato Canova. This includes Germany’s Amanal Petros, the 15th-fastest marathoner in the world with a time of 2:04:03, and ...
When it’s time to pick your marathon training plan, your options probably share one key similarity: It’s packed with running.
Have you ever noticed that two runs with the exact same pace can feel completely different? After five World Marathon Majors, a dozen half marathons, two Boston Marathon qualifying times, and years of ...
The first time I ran a marathon, I was 21, struggling through my junior year of college, not really sure what I was doing, and certainly not training the way I should. I crossed the finish line with ...
Gerda Steyn, inspired by the Cape Town Marathon, is in France tackling challenging elevation workouts and a unique training strategy as she prepares for the Comrades Marathon.
The Apple Watch Series 11 isn't just a fantastic smartwatch, it's a top fitness tracker too. If your goal this year is to run ...
Cynthia Erivo knows how to keep the pace.
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
If you’re like me, knowing the why or the intention behind a prescribed workout or long run makes it easier to get on board with the challenge ahead. I can manage my expectations, adjust my paces and ...
I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...