Vincent Mauri’s 26.39-mile Strava upload was faster than most people’s race-day dream finish.

Getting faster doesn’t come from one single type of workout. Race-day speed is built by balancing different efforts the right way. Long runs lay the endurance foundation with slow, steady time on feet ...

I’ve run the London Marathon nine times and if there’s one thing I’ve learned from all those races it’s that having one of the best running watches on your wrist can help you train for and pace the ...

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

It’s well-established that women are better at pacing marathons than men are—that is, they’re less likely to go out too fast and then slow down dramatically in the second half of the race. By ...