Strong relationships don’t just happen by accident – they’re built day by day through intentional habits. What separates couples who thrive for decades from those who drift apart? Psychologists have ...

Relationship transformations don’t always require expensive therapy sessions or lengthy heart-to-heart conversations. Sometimes, the most profound changes emerge from the simplest possible gesture—a ...

As important as physical touch is for relationship well-being, new research suggests that feeling aligned may matter more than having identical needs. Physical touch is widely believed to be one of ...

Healthy relationship work builds safety, trust, and connection even when it feels challenging. Effort driven by fear, ...

For many of us, the quality of our close relationships determines how good we feel about ourselves, and about life in general. Though we usually think about closeness to mean the same as intimacy, ...