People are always on the look out for the next fitness trend to slim their midsection and get those enviable six-pack abs. The latest craze? The "ab dance" making its rounds on TikTok. The standing ...
Low-frequency sounds that are undetectable by the human ear can make people dance more, a new study finds. And those people may be unaware it's even happening. When you purchase through links on our ...
Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart ...
NPR's Ailsa Chang talks with neuroscientist Daniel Cameron, who found that inaudible, low-frequency bass appears to make people boogie nearly 12% more on the dancefloor. Sometimes it really is all ...