Despite being a higher-carb fruit, apples are a low-glycemic food that offers 4 grams of fiber. The fiber present in apples ...

Medically reviewed by Kayla Girgen, RD High-fiber, low-carb foods include avocado, berries, and chia seeds. These foods can ...

If you're hoping for tips on how to make your Thanksgiving dinner a low-cal, low-carb affair, tough. Embrace the horror — Thanksgiving is all about carbs, and with those carbs come loads of calories.

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

New Harvard research has found that not all trendy low-carb diets are equal when it comes to maintaining weight — some may even make you gain a few pounds. People who consume low-carb diets that ...