Adding store-bought baked tofu not only makes this recipe so easy to prepare, but it boosts the protein content to keep you full until dinnertime. Why bother with breading when your chicken is crispy ...

Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

BATON ROUGE, La. (BRPROUD) — Using a break at work to dart through a nearby drive-thru for a burger and fries is often fast and convenient but unhealthy. Fast food is often filled with empty ...

There’s nothing fun about eating lunch and then wanting to lie face-first on your desk. That’s why these 17 ideas focus on staying light while still hitting the spot. You’ll leave the table ready to ...

Comfort food doesn't need to come with a carb crash, and these 35 dinner ideas prove it. They bring that homey, slow-evening feel without slowing anyone down afterward. Every dish is simple, inviting, ...

Low-carb dinners can be packed with flavor to satisfy you and prevent late-night snacking. Go for lean protein like chicken or fish or combine veggies with cheese for a meat-free option. Some go-to ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to ...

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