By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced ...

Low-calorie diets could cause an increase in depression, per a study from the BMJ Nutrition, Prevention & Health journal published on Tuesday, June 3.

Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open access journal, BMJ Nutrition Prevention & Health.

If you go on a low-calorie diet, you may lose weight at first. This can be a good motivator, but after a while, you may struggle to lose pounds. You may regain some weight , even if you've been ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with ...

Dangers of a very low-calorie keto diet. Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back ...

Dangers of a very low-calorie keto diet. Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with obesity. Experts explain safety.

Dangers of a very low-calorie keto diet. Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back ...

Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back on the entire food category of ...

It’s unclear if participants remained on a low-calorie diet after research concluded, or if they gained back any weight.Dangers of a very low-calorie keto dietHaving between 600 and 800 calories ...