Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...
EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
Grow Therapy, a hybrid mental health provider, is introducing AI-powered journaling to help patients reflect between therapy sessions. The announcement marks the first time the company is offering ...
An edge comes to Michael’s voice when he speaks about his time serving in Afghanistan and his struggles living with post-traumatic stress disorder.