Neuroplasticity exercises may help restore certain functions following trauma to the brain. Exercises include learning how to play an instrument, learning a language, making art, or playing video ...

Learning a new skill can improve cognition by challenging you to think in new ways and problem-solve. This brain exercise creates new neuron connections, or in other words, neuroplasticity. Learning a ...

Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...