Advocating for yourself during childbirth can feel challenging. However, creating a birth plan, choosing a birth advocacy partner, and learning how to make informed decisions can help ensure you feel ...
People don’t believe it when I mention how much I loved labor and delivery. They think I’m talking about my career as a nurse-midwife helping others, not my own experiences. They’re partially right—I ...
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From first contraction to first cuddle – here’s what really happens during every stage of labor
Here's what happens during each stage of labor – from how long each stage lasts to what you might feel. Labor happens in three stages — early labor and dilation, pushing and delivery, and finally, ...
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