If you head to a Crossfit gym often, there’s a good chance that, at some point, you’ve seen somebody with what looks like colored scotch tape on a shoulder, or an elbow, or taped along the length of ...

Tennis elbow, or lateral epicondylitis, is a type of tendinopathy that affects the tendons that join the outside of the elbow with the muscles of the forearm, according to the Journal of Orthopaedic & ...

Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance. Share on Pinterest Today, there are more than 50 ...