With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… ...
Kids of different ages need different amounts of protein in their diets. Here, registered dietitians explain exactly how much your child should be eating.
(CNN) — The Mediterranean diet has been linked to many health benefits for adults. Now, a new study suggests it could be beneficial to children’s heart health as well. An analysis of nine earlier ...
Is your child a picky eater or has a sweet tooth for cookies? Find out what the major dietary missteps parents usually make.
In a world where media bombards us with idealized body images and quick-fix diets, nurturing a healthy relationship with food and body image in children has become increasingly challenging yet vital.
How Much Fiber Do Kids Need? While a quick internet search will give you varying results for dietary intake, the government’s updated 2020-2025 Dietary Guidelines for Americans offers some solid ...
Parents have long observed that some kids go bonkers after eating foods with a lot of artificial ingredients or neon-bright colors. Medical researchers–not to mention the food industry–have been ...
A new pilot RCT in children with celiac disease found that a single counselling session using a Gluten-Free Food Guide (GFFG) ...
There is no greater risk to the current and future health of young children or teenagers than obesity. The two major factors that predispose young people to obesity are a lack of sleep and the ...
Working parents spend less time on children's diets and exercise, a study found. Aug. 29, 2012— -- A new Cornell University study has found that American moms with full-time jobs spend roughly ...