Physical fitness in kids refers to their ability to perform physical activity. Their fitness level is not only important for success in sports and athletics, but also for good health. Aerobic fitness ...

PETOSKEY — A new gym is offering kids ages 3-15 the opportunity to learn coordination, build muscle and get out of their comfort zones through parkour, gymnastics and obstacle courses. Cowabunga Ninja ...

AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and strength can feel kind of amazing. Especially when you consider that only between 21 to 28 percent of kids ages six to 17 ...

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, build strength, and help the brain develop. This article explains clearly ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.