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Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the fitness tech company announced Tuesday. Kettlebells are different from ...

For most of my life, fitness wasn’t a priority, but over the last few years, that’s started to change. Once I hit my 50s and my kids became young adults, I realized it was time to focus on my own well ...

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Get a full-body workout with just one piece of equipment.

Working out isn't new to Cynthia Fox. Working out using nothing but kettlebells, or iron weights with handles, is. The researcher in speech science has trained on and off over the years, but she just ...

Todd VanKerkhoff doesn’t have much time to exercise. The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed ...

Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down aging. That’s the major takeaway from a study ...

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

SHELDON, Iowa -- Amy Jurrens would like to share one of the best-kept strength and conditioning tools available today. The George, Iowa, resident was already into weight training and aerobic activity ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...