The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

Here’s the thing about salmon: It tastes the best when you cook it in plenty of butter or olive oil. That’s why it fits in swimmingly to your keto diet. Here, 15 salmon recipes that just so happen to ...

In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Keto expert Mark Sisson dishes on how you can maintain the low-carb, moderate protein and high-fat diet during the holidays. Staying on the ketogenic diet during the holidays may seem like an ...