If you throw a rock, you'll likely hit more than a few people on the keto diet. And look, we get it! The popular low-carb diet is still riding the popularity wave, and for good reason: It shows you ...

These keto garlic knots are the perfect cheesy garlic appetizer for anyone on a low carb or gluten free diet. Enjoy this delicious and simple side dish of cheesy creamed spinach. It’s great for low ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It might seem counterintuitive to come up with keto-friendly Super Bowl ...

If you're intrigued by the ketogenic diet craze but are feeling intimidated by the idea of coming up with tons of creative recipes, have no fear. The low-carb keto diet offers many opportunities to ...

I love using my air fryer… a lot. My air fryer is one of my all-time favorite kitchen appliances, and I use it often. One recipe we love is Keto Air Fryer Bacon Wrapped Scallops. Even though I don’t ...

Nuts, seeds, and full-fat dairy deserve prime real estate in your kitchen too. When hunger strikes at midnight, you’ll thank ...

The holidays can make it challenging to stick with a keto diet, but there are plenty of healthy and delicious ways to create festive keto-friendly fare. The abundance of sugary and starchy temptations ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

Portobello mushrooms really shine in the air fryer. Excess moisture gets wicked away so the mushrooms stay meaty and perfect for filling with our favorite combo of tomatoes and cheese. Get the Air ...