These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, ...

These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

Medically reviewed by Stella Bard, MD Chronic inflammation is a silent driver of many health issues. Starting your day with ...

For several years now, foods that are said to promote gut health have been wildly popular. You see probiotic-enhanced almonds, apricots, chocolate, fruit juice, snack bars, soft drinks, and more on ...

The healthiest breakfasts are those that combine protein, fiber, and healthy fats, such as apples with peanut butter or a ...

These high-fiber breakfast recipes contain at least 20% of the daily value for nutrients like protein, calcium or vitamin D to support healthy aging.

A 3.5-ounce serving of almonds delivers 254 milligrams of calcium. Almonds also contain magnesium, which is a key nutrient in ...

Ms. Smolyansky will kick off the day with remarks on medical advancements in gut health and kefir's role in supporting immunity, inflammation response and overall wellness. The event will emphasize ...

Kefir is a popular fermented drink made of milk and kefir grains that contains probiotics (gut-healthy bacteria). While consuming kefir may offer many health benefits, there are also some potential ...