Looking for a recipe for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone ...

Happily, this water kefir version of “hard cider” satisfies ... It’s lightly alcoholic — about 2 percent — pleasantly dry, and a snap to make.

Learn more about kefir here. Recipe reprinted from Cultured Food in a Jarby Donna Schwenk (Hay House).

The kefir can be enjoyed as is or you might choose to flavour it. We call this the second fermentation. Now make your next batch. Water kefir wants to be made over and over again. You have your ...

Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie recipe. Aside from ...

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...

These overnight oats are made with kefir, which is a great source of probiotics, protein, and calcium. Kefir is a fermented dairy drink, typically made with cow’s or goat’s milk. It can also ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...