While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

“You can make your own using kefir grains—similar to sourdough starter—but it’s also more widely available in ready-to-drink ...

and the kefir is ready. Mix the separated kefir with a spoon for easier straining. The kefir culture will keep growing. The more culture you use, the quicker will be the fermentation process as ...

However, they are best served hot. To prepare these tasty apple pancakes with kefir, you will need: Preparation: The ready kefir pancakes are best served warm, right after frying. You can sprinkle ...