“You can make your own using kefir grains—similar to sourdough starter—but it’s also more widely available in ready-to-drink ...

However, they are best served hot. To prepare these tasty apple pancakes with kefir, you will need: Preparation: The ready kefir pancakes are best served warm, right after frying. You can sprinkle ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

and the kefir is ready. Mix the separated kefir with a spoon for easier straining. The kefir culture will keep growing. The more culture you use, the quicker will be the fermentation process as ...

Once ready, strain the kefir into a jug or bottle using a sieve or strainer. You can enjoy the kefir immediately or store it in the refrigerator for later.

They are: Natural/Plain Kefir Drink, Raspberry Kefir Drink (both £1.75/500ml ... breakfast granolas, pancakes, flatbreads, and ready-to-cook frozen meals. The yoghurts are fat-free and provide 20g per ...

Traditionally many different cultures have used the process of fermentation to preserve foods. In India lassi was a common pre-dinner drink, Asian cultures enjoy pickled fermentations of cabbage ...