except it adds those same kefir grains to a base of coconut milk or water instead, Harbstreet explains. The base affects both ...
Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...
Is water kefir or milk kefir better for gut health and hydration ... These grains are then added to sugar water, coconut water or fruit juice, where the bacteria feed on the sugar in the liquid ...
Melt the coconut oil in a small saucepan over a low ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings. Cool in the fridge before ...
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