What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?
except it adds those same kefir grains to a base of coconut milk or water instead, Harbstreet explains. The base affects both ...
Stylist1y
Water kefir v milk kefir – which one is better for gut health and hydration?
Is water kefir or milk kefir better for gut health and hydration ... These grains are then added to sugar water, coconut water or fruit juice, where the bacteria feed on the sugar in the liquid ...
Beverage Industry5d
Finding the right flavors
The use of real dairy also means that certain flavors pair best with the natural dairy taste. With that, natural fruits ...
Stylist3y
Banoffee pie recipe: this kefir twist makes your favourite dessert great for your gut
Melt the coconut oil in a small saucepan over a low ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings. Cool in the fridge before ...