essanews.com on MSN8d
Kefir triumph: The probiotic boost your body needs now
Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...
Healthline8d
8 Fermented Foods and Drinks to Boost Digestion and Health
Fermentation is a process in which bacteria and yeast break ... drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high ...
Make Kefir at home with Kefirko’s all-in-one fermentation kits
Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...
Fermented foods to boost your gut health
From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...
News-Medical.Net on MSN3d
Probiotic drink kefir shows promise in preventing Alzheimer’s
Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...
THE WEEK4d
Fermented foods to boost your gut health
These are some of the best fermented foods to look out ... bacteria remain alive throughout the digestive process". The Collective's Natural Kefir yoghurt is a "fabulously tasty base for your ...