NAPERVILLE, Ill. (AP) -- With an alias like the ``Rope Warrior,'' one might expect David Fisher to be a lasso-toting cowboy rather than a fitness guru. The Rope Warrior -- a name Fisher explains is a ...
People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...
Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...
He’s reached new heights with his fitness. An NYC father of three claims he lost nearly 80 pounds by committing to one simple exercise: Jumping rope. “I skip to maintain my fitness, both physically ...
Jump rope is more than a schoolyard activity for Kirato Hidaka – it’s a way into the Guinness World Record books. The 15-year-old secured a record by successfully completing a jump rope octuple under, ...
What I love about jump-rope workouts is that they are not only a great way to stay in shape, but they are also incredibly convenient. All you need are your workout shoes and a jump rope. During the ...
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