The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, and mental health to help you choose the best routine for your body.

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Sebastien Lagree would like to make one thing clear: "This. Is. Not. Pilates." The global fitness entrepreneur is talking about the Lagree Method, his patented workout. You may be familiar: About 50 ...