Since she was a child, Praneet Kaur (India) has had big dreams of becoming famous one day, and at age 11, she achieved that dream by becoming a Guinness World Records title holder. Praneet comes from ...

A group of young hula-hoopers from Chennai achieved six Guinness World Records titles during their London visit. Janani R S ...

From Marawa's Majorettes (and their founder's incredible prowess with the hoops) to Chicago's very own Jenny Doan achieving the longest marathon hula hooping (a total of 100 hours!), hula hoopers ...

Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

There were many booms in the Showa era, and one of them was the "hula hoop."I think you have seen adults and children spinning large rings around their waists on YouTube or television programs.It was ...

The most hula hoop rotations on the foot in the bridge position in one minute is 207, and was achieved by Deekshitha Subramony (India) in Chennai, Tamil Nadu, India, on 9 April 2022. Deekshitha enjoys ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...