Having a regular nighttime routine can help signal to the body that it's time to sleep, and the dip in temperature ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.

Here's the surprising way alcohol worsens symptoms—and how to drink more mindfully. For most of her adult life, Amy B. was ...

The former 'Bachelorette' star, who started drinking at age 13, said she wants to quit because alcohol will “make her ...

Simpson often marks her sober anniversaries with emotional posts on Instagram. When she celebrated five years without alcohol ...

or difficulty sleeping after a period of drinking and while sobering up, then you may be clinically alcohol dependent and should NOT suddenly, completely stop drinking. But you can still take ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

(You are considered to have alcohol use disorder if you have tried to stop drinking in the past year but failed, have alcohol cravings, or believe drinking interferes with your life. It’s less ...

A study in Japan tracked individuals for 10 years and found that quitting alcohol increased 'bad' cholesterol and decreased ...