Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

WASHINGTON — Consumer interest in reducing sugar intake remained high in the International Food Information Council’s 2025 Food & Health survey although it dropped from percentages reached in the 2015 ...

Granola vs cereal: which has less added sugar? Compare nutrition labels, serving sizes, and hidden sweeteners to find the healthier breakfast option for your diet.

A recent study published in PLoS ONE investigates how teenagers respond to a personalized chatbot intervention designed to reduce their sugar intake. Drinking sugar-sweetened beverages (SSBs) ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart attack, heart failure, and stroke, finds a study published by The BMJ today ...

A few simple tweaks can make a big difference for your blood sugar.

Just one handful of this satisfying snack is enough to aid in your blood sugar management.