You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
Alcohol can gently affect gut health during pregnancy by affecting digestion, vitamin absorption, and the gut bacteria. These changes may affect comfort, immunity, and overall well-being for both you ...
It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...