Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...

If you’re sick of scouring soda labels to decipher different sweeteners or just want a little more freshness in your bubbly beverage, consider making your own. Homemade soda has endless possibilities, ...

Research has had mixed findings on carbonated water’s impact on weight loss. A recent study found carbonated water may impact blood sugar management. Experts say carbonated water may impact weight ...

Water is known to be a great resource for good health — but sparkling water could also offer unique benefits. A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated ...

Can I take a moment to say I’m secretly a little glad that holiday madness has wound to a close? It’s fun to go to gatherings with friends and family, and to host gatherings of my own. But now, it’s ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss advantage ...

Still or sparkling? It’s the ultimate water debate. But could fizzy water be doing more than just quenching your thirst? Research hints at some *surprising* health perks hiding in those bubbles – ...

(CNN) — Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...