Fatigue, dry mouth and dull skin can also come about as a result of not drinking a sufficient amount of water, though these ...

You might be looking at that headline and thinking, What do you mean, "How to drink more water"? You just drink more water! Well, first of all, don't be so literal. And second, if it were that simple, ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Hydration is a key to staying healthy, but drinking copious amounts of water may do more harm than good. Hydration is a key to ...

Every day, your body loses up to 12 cups of water through basic bodily functions, such as breathing. Since about 60% of your body weight is water, almost all of your body's major systems depend on ...