Learn how to wrap or tape tennis elbow for pain relief and support as you recover from this injury to your elbow tendon.

As any runner knows, the calves tend to bear the brunt of post-workout soreness. So I was intrigued to learn about the new Spryng 2.0, a portable compression device that specifically targets the ...

Frozen compression. And without the distraction of chemicals, ice or clunky bandage wraps. Coolcore, the parent company behind Dr. Cool, has used its patented technology to create Dr. Cool Recovery-On ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...

People with postural orthostatic tachycardia syndrome (POTS) found some relief wearing a waist-high compression garment, according to a small 30-person trial with randomized crossover design. On the ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...