Here’s why avoiding late-night screen time is a no-brainer for your brain health.

Investigate your digital habits using real research methods and discover how distractions change your focus, memory, and ...

Need a reason not to give your child a screen? It may permanently alter their brain during a critical period of development ...

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

If you don’t know the term “brain rot” by now, congratulations! You probably don’t have it. It’s slang to describe the idea that being “very online” is harming our brains. It also describes the ...

The effects of screen time are a point of frequent conversation. However, such discussions often focus on the impact of screen time on the health and well-being of children. But children are not the ...

Part 2 of a two-part series on the challenges of screen time and technology advances; Part 1 looked at the parenting challenges of managing technology and AI for kids With headlines constantly warning ...

Screens are ubiquitous in today’s world, and concerns about how they affect kids are mounting. Last month, Australia banned social media use for kids under 16, with some European countries poised to ...

We arrived at a small café for a pleasant afternoon lunch with a group of friends. When we arrived, everyone was seated and chatting. There was a toddler in a pram between his parents. The toddler was ...

May is Mental Health Awareness month. What can parents & families do to care for their kids’ mental health over the summer? One of the ways is monitoring screen time. Dr. Heath Lowman is a Doctor and ...

Young guppies who were able to see and interact with live fish developed larger brains than guppies who only saw other fish ...