First the good news—the SaddleBrooke Pickleball Association (SPA) now has close to 800 members who regularly enjoy a low-impact excellent cardiovascular workout. And, since it is a team sport, they ...
Quickly becoming everyone’s favorite low-impact sport, pickleball isn’t an athletic newcomer but has recently become popular nationwide. “I would say we really first saw a huge surge in popularity ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
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