Low in calories but big in flavor and nutrients.

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

Keeping meals lighter doesn’t mean sacrificing flavor. Discover easy lower-calorie recipes with real taste that might just make trim-down days more enjoyable than expected. The post 33 Lower-Calorie ...

From the Recipe Creator: This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream ...

RALEIGH, N.C. (WTVD) -- My wife was given this recipe many years ago and it is so good and so fresh, and it makes 8 servings with about 72 calories and 1 g of saturated fat when you use light mayo. I ...

Each year, local dietitian Colleen Gerg takes a group to the Canyon Ranch health resort in Tucson, which has a spa, fitness activities, and cooking classes. She shared with us one of her favorite ...

This chicken and broccoli casserole is surprisingly low-fat and high in fiber. Photograph courtesy of Colleen Gerg. The casserole was a favorite at family functions when Gerg was growing up. So when ...

Enhance a regular blended margarita recipe with a can of frozen limeade, which adds extra citrus flavor. Prefer something sweeter? Make a batch of strawberry margaritas with fresh summer strawberries.

Iced coffee makes a popular drink during the summer. We got you an iced coffee recipe that is not more than 50kcal. This coffee recipe has been shared by nutritionist Mohita Mascarenhas. Let's agree, ...