Make your cookies, breads, and doughnuts more satiating with the addition of protein powder. I like to use a plant-based protein powder, but any you have on hand will work in these recipes. And use ...

Oatmeal as the first meal of the day is a smart nutrition move: oats are a good source of fiber along with a range of vitamins and minerals needed to support good health and training. A study in the ...

All made in the same dish it's baked in, this high-protein pumpkin baked oatmeal is packed with nearly 18 grams of protein. It's also rich in fiber and always a hit with the family. Enjoy some for ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

When the craving for something sweet arrives, it’s tempting to reach for ultra-processed options. However, there’s an alternative you might not have considered—one that’s simple, filled with protein, ...

Let me be the one to tell you: The smushed granola bar at the bottom of your purse isn’t an adequate breakfast. Give yourself a simple upgrade with this banana bread baked oatmeal recipe from Alia and ...

Eating nutritious meals may feel nearly impossible as the cost of food continues to rise. According to the U.S. Bureau of ...

Transform ho-hum breakfast oatmeal from a messy explosion in the microwave to a regal brunch-worthy dish loaded with almonds and cranberries. And bonus, since the the oven does all the work, you can ...

The average human needs between 46 and 56 grams of protein per day, which makes protein powder a convenient way to make sure you're hitting your daily goals. However, protein powder shakes can get ...