You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well. When Martha Stewart graced the cover of the Sports Illustrated Swimsuit Edition in ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

What do you imagine when you picture yourself turning 100? How about 105 or even 110? Are you frail and bedbound and unable to participate in any of the activities that bring you joy? Or do you ...

For anyone interested in healthy aging, it can seem overwhelming to keep up with the latest trends. The good news is, many trends today focus on holistic approaches aiming to support your body's ...

It’s National Women’s Health Month, and it’s a great reminder that as women move through perimenopause and menopause, small daily habits can play a big role in supporting everything from urinary and ...

Aging is a natural part of life. However, there are certain factors for healthy aging that people who were assigned female at birth should keep in mind, including regular screenings and seeking care ...

(WJHL) Dr. Samuel Brashears from HMG Primary Care at Sapling Grove gives us some tips on healthy aging during this National Healthy Aging Month. Dr. Brashears also stresses the importance of staying ...

When Martha Stewart graced the cover of the Sports Illustrated Swimsuit Edition in 2023, people paid attention. She exudes health and happiness, emanating a joie de vivre that's contagious, even ...