When you stand in front of the yogurt shelf, you might feel like you’re picking breakfast—but what you’re really choosing is ...

Is it just us, or has the yogurt display case at the grocery store become a very overwhelming place lately? With what seems like more and more flavors, types of yogurt and plant-based options crowding ...

That straining affects yogurt’s amount of lactose, as well. Because lactose is in the whey, Greek yogurt has less lactose than regular yogurt. Still, the live cultures in both break down lactose, so ...

Cool, creamy and endlessly adaptable, yogurt has been winning over food lovers for centuries. In fact, BC Dairy notes that Turkish writings from the 11th century describe nomadic Turks enjoying this ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Irish scientists found that good bacteria in yogurt could fight cancer. April 17, 2010— -- An Irish team of scientists based at University College Cork has found that probiotic yogurt could ...

“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult bone strength remains minimal, highlighting the need for rigorous trials using ...