If you've got a half marathon on the horizon and are looking for a shorter 12-week build-up to prepare – whether it's your first 13.1 or you are aiming for a new personal best – you've come to the ...

One woman, who hated running, lost 200 pounds and is now training to run a half-marathon. She hired a coach to help her get ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Written by top running coaches for RW Club members, our 12- and 16-week plans will get you under 3:00 for a half-marathon ...

Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

From run-walk to sub-3, we have marathon plans for all levels. Your best marathon starts here.

Most marathon training plans last 12–16 weeks, but new runners often need additional time to build a safe running foundation. Training readiness depends on factors such as fitness level, age, injury ...

Written by top running coaches for RW Club members, our 16-week plans will get you half marathon ready in just four months ...