Are you feeling stuck and just can't seem to relax? Struggling with internal voice that finds fault with anything and everything, and is self-defeating? You smile on the outside and get by, but on the ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

I am also certified in EMDR therapy. I am accepting new clients based in Massachusetts and Maine. I strive to create a safe, collaborative, empathic environment where we can work together and I can ...