Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

Drinking green tea daily for a month can bring noticeable changes to your body - from improved metabolism and better ...

Green tea originated in China, but it’s now one of the most popular beverages in the world. It can be found in hot or iced varieties everywhere you go. There are many types of green tea, so if you ...

Women are flooding social media with warnings about one of today’s trendiest drinks, sharing horror stories of sudden hair ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...