Ryan O’Toole’s first LPGA win at the Scottish Women’s Open was a long time coming. 11 years, or 228 starts, long. That’s a long time to be doing anything, especially when being a professional golfer ...

Some attribute it to Gary Player. Others credit Tiger Woods. But golf fitness has never been more prevalent within player development programming than it is today. A focused attention on one’s body ...

With golf season on the horizon, it’s not a bad idea to start prepping your body for better performance, says Kevin Duffy, one of Golf Digest’s 50 Best Golf-Fitness Trainers in America. “Not only will ...

Golf fitness can come through in all forms during practice or play. Think about it — how often are you coming down the stretch, playing those final few holes with less focus and energy that you had on ...

The golf swing is a unique movement. It requires the coordination of twisting patterns from the ground up. Your hips, shoulders, and spine are all twisting in unique ways while your lower body is ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Gary Player has revealed the secrets behind staying fit and regularly playing golf at an advanced age. The 89-year-old is ...

This week, we released a new installment of our "Quaran-Tone" Series that centers around increasing clubhead speed through simple golf fitness. In this 27-minute video, Dr. Jeremy James takes you ...

On the surface, golf doesn’t seem like the most physically demanding sport. But it would be a mistake to overlook the health benefits of 18 holes. Bradley Myrick is the director of golf operations at ...

Late January is always that point in the off-season that it seems to get harder and harder to keep up with the fitness goals we all set for the New Year. To combat fitness demotivation and stay on ...

Trevor Anderson calls it a “lightbulb” moment for Jordan Spieth. Anderson, a performance coach with 27 years’ experience, was guiding the three-time major winner through a series of exercises for a ...

Topeka-based GreatLife Golf & Fitness recently announced a merger with Brown Golf Management. The union will do business under GreatLife Golf’s name. The transition began Friday. "GreatLife's ...