The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...
Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...
Every night when we lay our heads down and prepare to drift off, our minds begin weaving comforting narratives that soothe us into resting, leaving other things unfinished. We tell ourselves these ...
One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...
Smithsonian Magazine on MSN
At the Mysterious Boundary Between Waking Life and Sleep, What Happens in the Brain?
Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...
Around one-third of adults in the United States have dealt (or will eventually deal) with anxiety, per the National Institutes of Health. For some, their anxiety may manifest into sleep problems.
“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback