Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Please provide your email address to receive an email when new articles are posted on . Long-term, supervised exercise improved functional disability and physical quality of life in axial SpA with ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect ...

A home-based strength training program does not improve dyspnea in patients with chronic obstructive lung disease (COPD), but it does improve some functional capacity and helps patients feel better, a ...

A program of personalized physical exercise implemented over a three-year period and involving 370 people over the age of 75 admitted to the Geriatric Service of the Hospital Complex of Navarre (CHN) ...

Previous studies have shown that exercise improves axSpA disease activity, and physical activity is now recommended as a crucial component of disease management. 2,3 However, studies of exercise ...

1 Department of Health Sciences, Public University of Navarre, Pamplona (Spain) 2 Department of Geriatrics. Complejo Hospitalario de Navarra IdiSNa. Navarra Institute for Health Research, Pamplona, ...

Orangetheory Fitness (OTF), the technology-tracked strength and cardio group fitness brand, is becoming an official HYROX Affiliate Partner to offer members at select studios structured, race-inspired ...

When Melinda Winner was diagnosed with rheumatoid arthritis (RA), she was overwhelmed by depression. “I laid around the house eating,” says Winner, now the author of A Complete Guide to Living with ...

Even if a standard program is well designed and thus, well balanced, it may not account for individual bodily deviations and can make some problems worse. For example, some exercises that technically ...