If you buy something through my links, I may earn a commission. Cozy athleisure is something that I reach for over and over again. This type of look is something that you can wear to workout, run ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It can boost running performance. If you’re stuck in a rut during a run training cycle, you may benefit ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

If you buy something through my links, I may earn a commission. No matter where you workout, you can find something that works for you from Amazon. For gym workouts, outdoor workouts, classes, or ...

Add Yahoo as a preferred source to see more of our stories on Google. Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

In fact, there are more ways than ever these daysfrom boutique gyms to iPhone apps to upgraded virtual reality fitness devicesto infuse your workouts with the joy of play. The goal, of course, is to ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Bears hibernate in the winter for a reason. It's cold, the food is scarce, and the elements make getting out and staying active challenging. But bears are just big, furry homebodies. On the other hand ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.